Inspiration Is Never Hard to Find

There’s no doubt about it, 2020 has been a tough year for everyone. And when you find that the year that has been may have sapped you of your inspiration, take comfort in the fact that inspiration is never hard to find, and here are a few ways you can inspire yourself.

Mindfulness meditation. It may sound like a hokey, new age thing, but it works. Mindfulness meditation is the practice of bringing your attention to the present moment. It may take some getting used to, and a whole lot of practice, but even short meditation sessions can leave you with a clearer mind, one that’s more capable of focusing on the tasks at hand, and one that is more open to inspiration.

Go for a walk. Connecting with nature is not just a good way to inspire yourself, it’s good for your health! Going for a walk outside is a great way to clear your head, leaving your mind open to new ideas and inspiration. If at all possible taking to nature for that walk would be ideal, but if you can’t make it out of the city, just the fact that you’re outdoors will be of immense benefit. As if that weren’t enough, getting your body moving will help get blood flowing to the brain as well.

Find someone to talk to. We may have to be physically distanced, but that doesn’t mean we can’t talk to each other. Finding someone to talk to, be it to brainstorm and bounce ideas or just to catch up, is a practice that can leave us feeling refreshed and motivated.

Looking to get in touch with yourself? Visit our online library at Selfvibe for a wide variety of ebooks, audiobooks, music, and more. Accessible anytime, anywhere, from your favorite devices.