Exercise and wellness quotes to make you feel good about yourself and life

Fight for the life you want with these motivational health and wellness quotes curated by the Selfvibe review team.

“Sorry, there’s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.”- Morgan Spurlock

“When you start eating food without labels, you no longer need to count calories.”- Amanda Kraft

“Some things you have to do every day. Eating seven apples on Saturday night instead of one a day just isn’t going to get the job done.” – Jim Rohn

“Want to learn to eat a lot? Here it is: Eat a little. That way, you will be around long enough to eat a lot.” – Anthony Robbins

“Any food that requires enhancing by the use of chemical substances should in no way be considered a food.” – John H. Tobe

“The only bad workout is the one that didn’t happen.” – Unknown

“Take care of your body, it’s the only place you have to live.” – Jim Rohn

“We do not stop exercising because we grow old – we grow old because we stop exercising.”- Dr. Kenneth Cooper

“Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” – Jack Lalanne

“I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion.” – Mohammad Ali

“Physical fitness is not only one of the most important keys to a healthy body, it is the basic of dynamic and creative intellectual activity.”- John F. Kennedy

“You can’t be fat and fast, too; so lift, run diet, and work.”- Hank Stram

“A man’s health can be judged by which he takes two at a time – pills or stairs.” – Joan Welsh

“If you don’t do what’s best for your body, you’re the one who comes up on the short end.” – Julius Erving

“Most of us think we don’t have enough time to exercise. What a distorted paradigm! We don’t have time not to. We’re talking about three to six hours a week – or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 – 165 hours of the week.” – Stephen Covey

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